You might be smart, talented, and driven, but still struggle with conflict, stress, or communication. The missing piece? Emotional intelligence. Here are seven signs that your emotional quotient (EQ) may be holding you back, along with suggestions on how to address them. What Is Emotional Intelligence? Emotional Intelligence is the ability to understand and manage your own emotions while recognizing and responding effectively to the feelings of others. Coined by psychologist

Have you ever paused to ask yourself, “What do I really want for my life?” You’re not alone. Whether you’re at the beginning of your journey or looking to make a meaningful change, success comes from clarity of vision, purposeful action, and resilience. Success isn’t about reaching a destination; it’s about becoming the best version of yourself along the way. That’s why we offer a practical approach to help you design your life, define your path, and achieve a life you love.

When figuring out school, work, or even friendships, it can feel like you’re standing in front of a giant menu with way too many choices....

Have you ever thought, “I’m just not good at this,” and felt like giving up? Whether in math, sports, art, or even video games, it’s easy to believe that people are either “naturally talented” or “not cut out for it.” But here’s the truth: talent alone does not determine success. Find us wherever you listen:   Apple Podcasts  - Spotify  - iHeartRadio You need a growth mindset—a way of thinking that can significantly impact how far you go in life. Fixed Mindset vs. Growth Mind

Miami, FL — September 15, 2025 — The Foundation for Talent Transformation announces the launch of its new Identity Quiz, a free online assessment designed to help individuals understand how their personal identity and social affiliations shape their life, relationships, and direction. Now accessible on the Foundation’s website and app, this quiz provides a fast and insightful way to deepen self-awareness and foster meaningful connections with others. Discover Who You Are and

As a coach, you have the unique opportunity to help clients deepen their self-awareness and understanding of others, equipping them to...

Feeling low? Stressed? Like your brain’s in a fog? One of the simplest ways to shake things up isn’t locked in some secret self-help...

Ever catch yourself replaying that awkward moment from last week? Maybe you keep thinking about something you wish you’d done...

We celebrate personal growth as a key aspect of well-being. In everything from motivational speeches to self-help books, people tell us...

Understanding your clients' personal values is key to building stronger connections, setting meaningful goals, and fostering growth....