Are you prepared to handle the challenges of a new job? Our free Career Readiness Quiz will help you uncover your unique approach to handling change and staying purposeful through life’s transitions. Take the quiz today to gain valuable insights into adapting, remaining resilient, and maintaining productivity in evolving situations. What people are saying By taking this quiz, you'll better understand how you respond to change and uncertainty. This self-awareness empowers you

Do you ever feel like you're just going through the motions without a real purpose? This Free Personal Values Quiz will help you identify what matters most to you. Once you know your values, you can live more intentionally and purposefully. After taking the quiz, you will receive a personalized report that reveals your values so you can start making decisions based on what's truly important to you. What people are saying Personal values are the key to living a meaningful and

You’ve tried the advice and followed the plan, yet you're still back in the same patterns. That’s not because you’re “undisciplined,” it’s because you’re trying to change your behavior without understanding what’s driving it. Real transformation begins when you become clear about who you are: your values, needs, traits, and motivations. When your goals align with your inner wiring, change stops feeling forced and starts to take hold. Why Most Behavior Change Efforts Fall Shor

The Foundation for Talent Transformation Information invites registered coaches to contribute practical, experience-based insights that support the growth and effectiveness of fellow coaches worldwide. The Talent Transformation Information for Coaches Blog ( https://www.talenttransformation.com/coaches-info ) is designed to surface real-world tips, techniques, and reflections that coaches can apply directly in their work. We’re seeking contributions that focus on usefulness r

You’ve probably felt it: that moment when the world demands more than you can give. Not more hours, but more of YOU, your energy, your emotional bandwidth. Whether you’re working, studying, searching for a job, or still trying to decide what comes next, it’s easy to feel pulled beyond your limits. What people call “quiet quitting” was never about apathy. It was self-protection. A way of saying, “I’ll do my job, but I won’t let it take my life.” But what if that instinct to pu

Life has a way of handing us moments we didn’t ask for but can’t ignore. Challenges test our patience, confidence, and sense of direction, but they also carry insight. When you learn to reframe difficulty, you stop seeing obstacles as setbacks and start recognizing them as invitations to grow. This guide will show you how to shift your mindset, reconnect with your values, and support personal growth and emotional healing by transforming even the most challenging moments int

In this episode of My Talents in Action, we explore why the holiday season naturally boosts your mood and how your brain is wired to experience more joy during this time of year. Erica explains how rituals, nostalgia, connection, generosity, and sensory experiences activate happiness and meaning. You will learn why holiday traditions feel comforting, how anticipation and shared moments strengthen well being, and why these feelings are not accidental. This episode shows that h

Somewhere between trying to keep up, navigating friendship highs and lows, and dealing with daily stress, you end up carrying more than you realize, often without noticing the emotional baggage you have collected throughout the year. An emotional detox is a simple, intentional reset that helps you clear mental clutter, let go of what has been weighing you down, and create space for what lies ahead. Here, you will discover practical ways to release old feelings through forgive

We often end the year thinking about what we want to change, but our most significant shifts start with how we relate to the people around us. A Social Wellness Check is a simple, powerful way to strengthen social connection, improve emotional regulation, and step into the new year with healthier, more intentional relationships. Why Social Wellness Matters As the year wraps up, most people focus on finances, fitness, or career goals, but they overlook the relationships that s

Every brain has a unique rhythm, and when you learn to work with yours, life opens up in powerful ways. These quizzes help neurodivergent individuals discover their strengths, build confidence, and establish daily routines that feel meaningful and manageable. With the right guidance, every challenge becomes a steppingstone toward confidence and self-trust. Who are Neurodivergent Individuals? If you’re neurodivergent or part of the neurodiverse community, it means your brain l