Let’s be real: life is busy. Finding time to learn something new can feel impossible between work, family, errands, and just trying to keep up. Who has a whole hour to spare for a course or a book these days? Find us wherever you listen:   Apple Podcasts  - Spotify  - iHeartRadio Here’s the good news: you don’t need much time to progress. Even just five minutes a day can make a real difference. That’s the magic of microlearning—quick, focused learning that fits into the littl

This engaging workshop, led by Eric Shepherd at the IGNITE Conference, explores how self-awareness, emotional intelligence, personal values, and personality traits shape leadership effectiveness.

The session delves into how personal values, personality traits, and leadership styles shape our interactions and decisions.

Self-reflection is an intentional practice that invites you to pause, look inward, and examine your thoughts, behaviors, and emotions. In a world buzzing with distractions and a constant pull for external validation, reflection gives you a powerful way to reconnect with your inner truth. It’s the mirror that reveals not just your face—but your soul. Find us wherever you listen:   Apple Podcasts  - Spotify  - iHeartRadio Committing to self-reflection regularly and honestly ope

Forgiveness is a powerful act that can bring you immense peace and healing. It’s not just about letting go of resentment; it’s about freeing yourself from the emotional burdens that weigh you down. When you hold onto grudges, you carry stress, anger, and negativity that can impact your mental and physical well-being. While forgiveness isn’t always easy, letting go can help you build emotional resilience, improve your relationships, and create a more fulfilling life. By forgiv

Miami, FL – April 17, 2025—The Foundation for Talent Transformation is excited to announce the launch of an insightful self-discovery...

Welcome to the exclusive coaching resource hub! As a coach in our community, you can access a powerful suite of free, research-backed...

AI, automation, and rapid technological advancements are reshaping the future of work. Jobs that once seemed stable are evolving, and new roles are skyrocketing. In this environment, adaptability is the key to career success. The workers who thrive will be those who can learn, evolve, and collaborate with AI—rather than resist its influence. So, how can you develop adaptability and ensure your skills remain valuable in the future job market? Here’s how to cultivate a mindset

Our devices provide instant access to information but can also overwhelm us with negative news. Constant exposure to distressing events can lead to stress, anxiety, and a pessimistic outlook on life. However, by being mindful of what we consume and adopting healthy habits, we can protect our mental well-being while staying informed. Let’s explore ways to stay calm and think positively despite negative news. Find us wherever you listen:   Apple Podcasts  - Spotify  - iHeartRad

Doomscrolling—endlessly scrolling through negative news—can harm your mental health, leaving you anxious and overwhelmed. While staying informed is essential, consuming excessively distressing content can lead to unnecessary stress. If you are caught in this cycle, it’s time to reclaim your digital habits. Find us wherever you listen:   Apple Podcasts  - Spotify  - iHeartRadio What is Doomscrolling? Doomscrolling is the compulsive behavior of continuously scrolling through so