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How to Use the Identity Quiz to Enhance Coaching Effectiveness
The Identity Quiz from Talent Transformation is a powerful tool for exploring two key dimensions of self-awareness: personal identity...


How AI Can Guide Your Personal Growth Journey
Personal growth is deeply human, but that doesn’t mean humans must pursue it alone. AI powers everything from fitness trackers to mental health apps, and now new kinds of support have emerged: AI-powered companions that guide reflection, encourage good habits, and help you make more intentional life choices. Find us wherever you listen: Apple Podcasts - Spotify - iHeartRadio These tools aren’t coaches or therapists. They’re quiet allies like Erica, Talent Transformation’s


7 Reflective Questions to Help You Reset, Refocus, and Evolve
Life moves fast. You reach one goal and quickly start chasing the next. But somewhere along the way, you might stop and wonder, “Is this still right for me?” Whether you’re considering your career or craving more meaning in your life, asking the right questions is essential for achieving meaningful personal development. It’s how you gain clarity, reconnect with purpose, and evolve with intention. Here are seven questions that can help you reconnect with your values, rediscove


Fostering Well-Being in a Changing Workforce: Insights from Cream City Rising
Midwest Urban Strategies Annual Convening 2025 Objective Presented at the Midwest Urban Strategies Milwaukee Forward – Cream City Rising...


How to Use the Interactive Styles Quiz to Enhance Coaching Effectiveness
As a coach, helping clients understand how they communicate and assert themselves is essential to unlocking personal and professional...


How Your Personality Shapes Your Resilience and Well-Being
Life isn't always easy. We all face challenges—whether a difficult relationship, a health scare, or just the weight of daily stress. Some...


How to Let Go of Your Emotional Baggage
Emotional baggage is the weight of past experiences, hurts, and traumas you carry into your present life. It shapes how you think, feel, and show up in relationships—often without you even realizing it. If you're feeling stuck, reactive, or emotionally drained, you could be carrying more than just today’s stress. You're carrying your past. Find us wherever you listen: Apple Podcasts - Spotify - iHeartRadio How to Know If You're Carrying Emotional Baggage You may be carryi


Do You Feel Like a Fraud? Here’s How to Overcome Impostor Syndrome
Have you ever felt like you don’t belong in your role — that you’ve fooled everyone into thinking you’re more capable than you are? If so, you're not alone. Despite all evidence of your success, that creeping sense of self-doubt has a name: Impostor Syndrome. It’s that voice in your head that says, “I’m not good enough,” even after all you've achieved. Let’s explore what impostor syndrome is and how to overcome it. What is Impostor Syndrome? When you doubt your abilities and


Start Building Your Emotional Strength Today—Here's How
Let's be honest. Life doesn't come with an emotional instruction manual. You're expected to juggle work, relationships, stress, and...


How to Spot Manipulation Before It Strikes
Power can be a force for good — inspiring change, building communities, and protecting the vulnerable. But in the wrong hands, power becomes a weapon. While some people use strategic wisdom to uplift others, unethical individuals exploit power to manipulate, deceive, and dominate. Find us wherever you listen: Apple Podcasts - Spotify - iHeartRadio Whether in business, nonprofits, politics, or everyday life, understanding how power operates isn’t about becoming manipulative
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Our team write articles, develops explainer videos, and regularly interviews the world's top thought leaders to learn more about the new world of work, learning and leadership. Their insights are designed to help you better understand how the changing world of work affects you. So, you can embrace change, find more joy, and grow as a person and a professional.

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