There is no single key to life satisfaction. Think instead of a recipe with many ingredients. Social relationships and personal goals based on one’s values play crucial roles in developing a strong sense of satisfaction.
With time and persistence, people can become more satisfied. Individuals who have experienced a loss tend to recover over time. Those with dissatisfying relationships or careers often introduce changes that will make them happier. When someone tends to be chronically dissatisfied, they can ask themselves how to develop more positive attitudes to life and the world. As you will see in this report, your assessment results will tell you a lot about your level of life satisfaction and how to increase it.
Understanding your life satisfaction starts with recognizing some of its components. To give you personalized guidance, we have measured three factors that contribute to life satisfaction. Each of these factors comprises seven areas.